Oven Chips Seasalt

Packaged product Snacks Chio

Oven Chips Seasalt contains 435 kcal per 100 g. A serving, 30 gram (30 g) provides about 131 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Chips Seasalt by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
5.9 gprotein
80 gcarbohydrates
9.2 gfat
131kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.1 g 6%
Sodium L 590 mg 26%
Total carbohydrates L 80 g 29%
Dietary fiber L 4.5 g 16%
Total sugars L 7.9 g
Added sugars L 5.8 g 12%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 19%435kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 6.5 g)
  • Fiber4.5 gabove the median for snacks (median 4 g)
  • Sugars7.9 gin the top quarter of snacks (median 1.9 g)
  • Fat9.2 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium590 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
8710532475031
Quantity
125 gram
Label serving
30 gram
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelpoeder (62%), zetmeel, plantaardige oliën (koolzaad, zonnebloem in wisselende verhoudingen), suiker, gistextract, emulgator (lecithinen zeezout (1,196), uipoeder, natuurlijk aroma, zuurteregelaar (calciumfosfaten), ismid (natriumwaterstofcarbonaat), gerookte dextrose, voedingszuur (citroenzuur knoflookpoeder, kleurend levensmiddel (zwarte thee-extract), zout, kleurstof (paprika-extract), kruiden. Kan TARWE, GERST, SESAM, MELK en SOJA bevatten. Droog en donker bewaren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSugarYeastOnionSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710532475031. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Chips Seasalt?

100 g of Oven Chips Seasalt has 435 kcal. Serving, 30 gram (30 g): about 131 kcal.

How much protein is in Oven Chips Seasalt?

Oven Chips Seasalt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 gram (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Oven Chips Seasalt?

Oven Chips Seasalt has 80 g of total carbohydrates per 100 g, including 4.5 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Chips Seasalt?

Oven Chips Seasalt contains 9.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Oven Chips Seasalt?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.