Oven baked egg bites
Packaged product Bread and Baked Goods Hormel
Oven baked egg bites contains 202 kcal per 100 g.
Roughly 75% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 218 mg | 73% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 4.2 g | 8% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium563 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 11.8 g | 4.2 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 563 mg | 563 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600167741
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Tesco | 202 | 6.1 g | 18.1 g | 10.4 g |
| Large Vegetable Spring Rolls Farmfoods | 202 | 2.9 g | 25.7 g | 9 g |
| Multi-Grain Bread Radio Systems Corporation | 202 | 4 g | 30.3 g | 4.6 g |
| Breaded Chicken Nuggets Farmer Jack's | 202 | 15.9 g | 21.8 g | 5.4 g |
| Breaded Fish Fingers Birds Eye | 202 | 14 g | 17 g | 8.5 g |
| Nutty Brown Bread McCloskey's | 202 | 7.9 g | 37.8 g | 1.8 g |
| Spicy Tuna Crunch Roll Morrisons Asian. Corner | 202 | 6.8 g | 25 g | 8.1 g |
| Breaded Chicken Breast Chunks Cantors Express | 202 | 14 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422942. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0037600167741. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.