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Oud

Packaged product Dairy and Eggs Vergeer

Oud contains 400 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (409 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oud by Vergeer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
25.6 gprotein
0 gcarbohydrates
33.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.1 g 42%
Saturated fat L 20.7 g 104%
Sodium L 792 mg 34%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%400kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the lowest quarter of dairy and eggs (median 26.8 g)
  • Fat33.1 gbelow the median for dairy and eggs (median 33.4 g)
  • Saturated fat20.7 gbelow the median for dairy and eggs (median 22 g)
  • Sodium792 mgin the lowest quarter of dairy and eggs (median 840 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vergeer
Barcode
6716896036880
Category
Old Goudas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised cow's milk, salt, starter cultures, microbial rennet, colour (carotenes), Preservative (sodium nitrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Brugge Vieux Oud Brugge Vieux 401 26 g 0 g 33 g
Oud Old Amsterdam 401 26 g 0 g 33 g
Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk Milbona 402 25.8 g 0 g 33.2 g
Goudse kaas oud koggelandse 398 25.1 g 0 g 33.5 g
Fromage Vieux Bruges oud brugge 397 26 g 0 g 32.5 g
Gouda Oud vieux Milbona 406 26 g 0 g 33.5 g
Gouda extra vieux Milbona 394 25 g 0 g 33 g
Le Gouda Vieux Paysan Breton 407 26.2 g 0 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6716896036880. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oud?

100 g of Oud has 400 kcal.

Is Oud high in protein?

Oud contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 26.8 g).

How many carbs are in Oud?

Oud has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oud?

Oud contains 33.1 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).

How much sodium is in Oud?

100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.