Orzo perlato toscano
Packaged product Grains and Pasta Del Colle
Orzo perlato toscano contains 319 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of grains and pasta (median 10 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1 g)
- Fat1.4 gbelow the median for grains and pasta (median 1.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.36 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo perlato Altromercato | 319 | 10.4 g | 70.5 g | 1.4 g |
| Cebada perlada de cultivo ecológico El Granero Integral | 321 | 11.2 g | 63.3 g | 2.1 g |
| Orzo perlato Terra e Sole | 322 | 10 g | 61 g | 1.1 g |
| Vitaglucan gerste Zwicky | 323 | 11 g | 61 g | 2 g |
| Ekologiczny młody jęczmień BATOM.PL | 326 | 28 g | 41 g | 4.1 g |
| Orzo umbro perlato Bartolini | 311 | 8.2 g | 67.7 g | 0.8 g |
| Orzo perlato Baule Volante | 328 | 9.5 g | 61 g | 2.1 g |
| Крупа перловая Увелка | 310 | 10 g | 61 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023016021021. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.