Orzo Intégrale
Packaged product Grains and Pasta L'EPI D'OR
Orzo Intégrale contains 328 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for grains and pasta (median 12.5 g)
- Fiber8 gabove the median for grains and pasta (median 7.4 g)
- Sugars1.3 gin the lowest quarter of grains and pasta (median 3.2 g)
- Fat1.7 gin the lowest quarter of grains and pasta (median 2.1 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'EPI D'OR
- Barcode
- 6194003302484
- Quantity
- 500 g
- Category
- Whole durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole durum-wheat semolina. (Contains Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarrón Rayado Integral Hiper Dino | 330 | 12 g | 62 g | 2 g |
| 250G Tagliatelles Completes Lazzaretti | 330 | 12 g | 65 g | 3 g |
| Tagliatelles Greenweez | 330 | 12 g | 65 g | 3 g |
| Papillon Semoule complète de blé dur 500 gr Bio par nature | 333 | 13 g | 58 g | 3 g |
| Papillons Complets Naturaline | 335 | 12.5 g | 62 g | 2.1 g |
| Fusilli Dennree | 335 | 12.5 g | 62 g | 2.1 g |
| Whole Wheat Penne Rigate Signature Select | 321 | 12.5 g | 71.4 g | 2.7 g |
| Macarrones integrales ecológicos Consum | 336 | 12 g | 62 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194003302484. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.