L'Epi D'or nutrition facts
32 L'Epi D'or products with label nutrition data. On average they contain 341 kcal, 3.7 g of sugars and 11.3 g of protein per 100 g. Most are in dry pastas, dry durum wheat pasta and durum wheat semolinas for couscous.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes Plume 2 | 300 | 11 g | 60 g | 1.5 g |
| Spaghetti N. 2 | 354 | 12.5 g | 71 g | 1.9 g |
| Cheveux d'anges L'épi d'or | 353 | 12.9 g | 71 g | 1.9 g |
| Fell 0 | 351 | 12.5 g | 71 g | 1.9 g |
| Fell 2 | 354 | 12.5 g | 71 g | 1.9 g |
| Fell 3 | 355 | 12.5 g | 73 g | 0 g |
| Les pâtes integrales, spaghetti | 328 | 13 g | 65 g | 1.7 g |
| Mazlouga traditionnelle | 354 | 12.5 g | 71 g | 1.9 g |
| Millet | 354 | 12.5 g | 71 g | 1.9 g |
| Nouasser à La Traditionnelle L'épi d'or | 355 | 12.5 g | 73 g | 1.9 g |
| Pâtes Coudes 1 | 355 | 12.5 g | 73 g | 1.9 g |
| Pâtes Fell 1 | 354 | 12.5 g | 73 g | 1.9 g |
| Pâtes langue d'oiseaux | 355 | 12.5 g | 73 g | 1.9 g |
| Pâtes M'hammes 1 | 355 | 12.5 g | 73 g | 1 g |
| Pâtes M'hammes 2 | 355 | 13 g | 73 g | 2 g |
| Plume 1 | 355 | 12.5 g | 73 g | 1.9 g |
| Soupe Langues D'oiseaux | 355 | 12.5 g | 73 g | 0 g |
| Spaghetti 3 | 354 | 12.5 g | 71 g | 1.9 g |
| Whole grain couscous | 328 | 13 g | 65 g | 1.7 g |
| Couscous ( Moyen ) | 159 | 6.4 g | 33 g | 0.67 g |
| Couscous (fin) | 354 | 12.5 g | 71 g | 1.9 g |
| Farine Pâtissière L'épi d'or | 342 | 10 g | 72 g | 1 g |
| les Pâtes intégrales (fell) | 328 | 13 g | 65 g | 1.7 g |
| Nouilles N1 | 354 | 12.5 g | 71 g | 1.9 g |
| Semoule (fine) L'épi d'or | 343 | 12.5 g | 71 g | 1 g |
| Nouilles 2 | 355 | 12.5 g | 73 g | 1.9 g |
| papillon 1 | 354 | 12.5 g | 71 g | 1.9 g |
| Pâtes Spaghetti N. 1 | 355 | 0 g | 73 g | 0.1 g |
| Tarte aux fruits de montagne | 354 | 5.9 g | 60 g | 9.5 g |
| Tarte du Champsaur à la framboise | 326 | 6.3 g | 45 g | 13 g |
| Tarte Myrtilles | 309 | 5.5 g | 49 g | 9.8 g |
| Escargot 2 | 361 | 12.5 g | 73 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.