oroweat
Packaged product Bread and Baked Goods Oroweat
Oroweat contains 274 kcal per 100 g. A serving, 1 serving, 36.5 g (36.5 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.82 g | 4% |
| Sodium L | 1,014 mg | 44% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.8 g)
- Fat6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.82 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium1,014 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oroweat
- Barcode
- 5601027118492
- Quantity
- 550 g
- Label serving
- 1 serving (36.5 g)
- Category
- Sliced breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cúcares da fatia de 36,5 g conte Spids furados 0.3% 03g 永 OROWEAT muly 21-02-3026 Sal 6% DR 2% DR DR: Dose de referen 0% Açúcares adicionados 12 CEREAIS E SEMENTES FONTE DE FIBRA FONTE DE PROTEINA BAIXO TEOR DE GORDURA SATURADA Sugestão de apresentação 3% DR 5% DR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOatsSaltVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Jacquet | 274 | 8.9 g | 51 g | 3.2 g |
| Chleb wieloziarnisty złoty łan Spółdzielnia piekarsko ciastkarska w Warszawie | 274 | 9.9 g | 43 g | 5.7 g |
| Hogaza 100% natural Panificadora de Alcalá | 274 | 11.9 g | 50.1 g | 2.4 g |
| Rústica con cereales y semillas Auchan | 274 | 11.1 g | 42.3 g | 5.3 g |
| Pain de mie Bäckerland | 274 | 7.4 g | 52 g | 3.5 g |
| Spécial mie 7 céréales Marque Repère | 274 | 9.3 g | 38 g | 7.9 g |
| Pan Froiz | 274 | 9.6 g | 47 g | 4.5 g |
| Pan de molde alteza Alteza | 274 | 9.6 g | 47 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601027118492. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.