Original Wholegrain Crackers

Packaged product Bread and Baked Goods Nairns

Original Wholegrain Crackers contains 449 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 449 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Wholegrain Crackers by Nairns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
9.2 gprotein
66.1 gcarbohydrates
15.1 gfat
449kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 15.1 g 19%
Saturated fat L 6.3 g 32%
Sodium L 1.6 mg 0.1%
Total carbohydrates L 66.1 g 24%
Dietary fiber L 5.8 g 21%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 60%Fat: 31%449kcal / 100 g
  • Protein 8%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber5.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat15.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1.6 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nairns
Barcode
0612322001926
Quantity
160 g
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Glutenvrije volkoren HAVER (51%), maismeel, rijstbloem, duurzame palmolie, tapiocazetmeel, maïszetmeel, rijsmiddel: ammoniumcarbonaten, bruine rijststroop, zeezout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0612322001926. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Wholegrain Crackers?

100 g of Original Wholegrain Crackers has 449 kcal. Serving, 1 portion, 100 g (100 g): about 449 kcal.

How much protein is in Original Wholegrain Crackers?

Original Wholegrain Crackers contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Original Wholegrain Crackers?

Original Wholegrain Crackers has 66.1 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Wholegrain Crackers?

Original Wholegrain Crackers contains 15.1 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Original Wholegrain Crackers?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.