Original Rödbetssallad
Packaged product Vegetables Rydbergs
Original Rödbetssallad contains 280 kcal per 100 g.
Roughly 87% of its calories come from fat, with 12% from carbohydrates and 1% from protein (estimated with general energy factors).
100 g provides 49% of the Daily Value for Vitamin E, 17% of the Daily Value for Folate (B9) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 69.3 µg | 17% |
| Vitamin B12 L | 0.082 µg | 3% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 28.6 mg | 2% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 176 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 12%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
- Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.9 g |
|---|---|
| Polyunsaturated fat L | 7.2 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 2 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 60.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Rydbergs
- Barcode
- 7313161310677
- Quantity
- 400 g
- Category
- Scandinavian beetroot salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rödbetor 65 %, rapsolja, vatten, _äggula_, socker, salt, ättika, _senapsfrö_, kryddor, stabiliseringsmedel (guarkärnmjöl, xantangummi), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rödbetssallad Rydbergs | 280 | 0.9 g | 8.4 g | 37 g |
| Rödbetssallad ICA | 234 | 1 g | 14 g | 19 g |
| Rødbete Delikat | 330 | 1 g | 11 g | 31 g |
| Scandinavian beetroot salad ScandiKitchen | 229 | 0.9 g | 13 g | 19.4 g |
| Punajuurisalaatti Chef Select | 181 | 0.8 g | 5.9 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7313161310677. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.