How many calories are in Original hummus?

100 g of Original hummus has 233 kcal. Serving, 1 serving, 30 g (30 g): about 70 kcal.

How much protein is in Original hummus?

Original hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Original hummus?

Original hummus has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Original hummus?

Original hummus contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Original hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original hummus?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Original hummus

Packaged product Soups and Sauces Signature Cafe

Original hummus contains 233 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

6.7 gprotein

16.7 gcarbohydrates

16.7 gfat

70kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	16.7 g	21%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	467 mg	20%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Protein L	6.7 g	13%
Calcium L	0 mg	0%
Iron L	2.4 mg	13%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 27%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
Sugars3.3 gbelow the median for soups and sauces (median 4 g)
Fat16.7 gabove the median for soups and sauces (median 4.2 g)
Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
Sodium467 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	233 kcal	233 kcal
Protein	6.7 g	6.7 g
Carbohydrates	16.7 g	16.7 g
Fat	16.7 g	16.7 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	3.3 g
Sodium	467 mg	467 mg

Product details

Brand: Signature Cafe
Barcode: 0021130127672
Label serving: 1 serving (30 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas (with water), canola oil, tahini (ground sesame), water, contains less than 2% of: sea salt, citric acid, dehydrated garlic, sodium benzoate and potassium sorbate to maintain freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rapeseed (canola) oil Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2547972. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
Open Food Facts, record 0021130127672. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.