original gravy granules
Packaged product Soups and Sauces Goldenfry
Original gravy granules contains 31 kcal per 100 g.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fat2.2 gabove the median for soups and sauces (median 2.1 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 1 g)
- Sodium368 mgbelow the median for soups and sauces (median 384 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potato Starch, Palm Oil, Salt, WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavouring (contains SOYA), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Emulsifier (SOYA Lecithin). Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold Contains 60 servings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion gravy Marks & Spencers | 31 | 0.5 g | 3.2 g | 1.9 g |
| Free From vegetable gravy granules Sainsbury's | 31 | 0.5 g | 3.1 g | 2 g |
| Onion gravy Goldenfry | 31 | 0.5 g | 3.2 g | 2 g |
| Red Onion Gravy Tesco | 31 | 0.2 g | 3.1 g | 2 g |
| Asda Gravy Granules for Meat Asda | 32 | 0.5 g | 3 g | 2.1 g |
| Gravy Granules for Meat Sainsbury's | 32 | 0.5 g | 2.8 g | 2.1 g |
| TESCO finest Pork Gravy Tesco | 32 | 0.4 g | 2.8 g | 2.1 g |
| pork flavour gravy granules Marks & Spencers | 32 | 0.2 g | 3.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original gravy granules?
100 g of original gravy granules has 31 kcal.
How much protein is in original gravy granules?
Original gravy granules contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in original gravy granules?
Original gravy granules has 3.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in original gravy granules?
Original gravy granules contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in original gravy granules?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010105001760. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.