Original Cookies

Packaged product Sweets and Desserts Gusto

Original Cookies contains 510 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).

100 g provides 103% of the Daily Value for copper, 68% of the Daily Value for manganese and 62% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

510kcal per 100 g
5.7 gprotein
62.7 gcarbohydrates
26.7 gfat
153kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 26.7 g 34%
Saturated fat L 15.3 g 77%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 62.7 g 23%
Dietary fiber L 2.3 g 8%
Total sugars L 32.7 g
Added sugars L 30.9 g 62%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.63 µg3%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.097 mg8%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 30.9 µg8%
Vitamin B12 L 0 µg0%
Calcium L 39.5 mg3%
Iron L 11.1 mg62%
Magnesium L 130 mg31%
Phosphorus L 216 mg17%
Potassium L 928 mg20%
Zinc L 2 mg18%
Copper L 0.93 mg103%
Manganese L 1.6 mg68%
Selenium L 8.4 µg15%
Iodine L 6.5 µg4%
Chloride L 21.8 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%510kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper103%Manganese68%Iron62%Magnesium31%Vitamin E25%Potassium20%Zinc18%Phosphorus17%Selenium15%Thiamin (B1)8%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 0 g)
  • Sugars32.7 gabove the median for sweets and desserts (median 31.8 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 21 g)
  • Saturated fat15.3 gin the top quarter of sweets and desserts (median 10 g)
  • Sodium200 mgabove the median for sweets and desserts (median 177 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water4.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.5 g
Polyunsaturated fat L2.4 g
Sugars and starch (1)
Starch L20.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.027 g
Linoleic acid (omega-6, 18:2) L0.38 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L4.6 g
Alcohol L0 g

Product details

Brand
Gusto
Barcode
5903890498566
Quantity
100 g
Label serving
30 g
Category
Galletas de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, azúcar, cobertura de cacao, aceite de palma y maravilla, sal, gasificantes (carbonato de amonio, carbonato de sodio), saborizante, colorante caramelo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5903890498566. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Cookies?

100 g of Original Cookies has 510 kcal. Serving, 30 g (30 g): about 153 kcal.

How much protein is in Original Cookies?

Original Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Original Cookies?

Original Cookies has 62.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Cookies?

Original Cookies contains 26.7 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).

What vitamins and minerals does Original Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (103% DV), manganese (68% DV), iron (62% DV), magnesium (31% DV) and Vitamin E (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cookies?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.