Original chik’n veggie nuggets
Packaged product Meals and Dishes Boca
Original chik’n veggie nuggets contains 207 kcal per 100 g. A serving, 4 nuggets, 87 g (87 g) provides about 180 kcal.
Roughly 39% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 154 kcal per 100 g across 82 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.5 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 322 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of meals and dishes (median 5.8 g)
- Fiber3.5 gbelow the median for meals and dishes (median 3.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat9.2 gin the top quarter of meals and dishes (median 4.6 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium644 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boca
- Barcode
- 0759283601113
- Label serving
- 4 nuggets (87 g)
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nugget - water, soy protein concentrate, soy protein isolate, contains less than 2% of wheat gluten, yeast extract, methylcellulose, salt, spice (contains black pepper), natural flavor (non-meat), hydrolyzed soybean and corn protein, hydrolyzed corn glute
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel goodlife | 207 | 7.9 g | 14 g | 10 g |
| Mince Cheat Sons of Butchers | 211 | 17.6 g | 6.8 g | 11.8 g |
| Goan Cauliflower Bites Gosh! | 199 | 4.8 g | 22.6 g | 11.6 g |
| Vegan Falafel Lidl | 216 | 8.2 g | 22 g | 8.8 g |
| Piri Piri No-Chicken Pieces Plant Kitchen | 195 | 22.6 g | 8 g | 7.3 g |
| Mushroom 'n' Cranberry Roast Morrisons | 220 | 4.4 g | 25.5 g | 10.4 g |
| Plant chef breaded fish-free cakes Tesco | 224 | 10.7 g | 22.6 g | 9.5 g |
| Veg dumplings Freshasia Foods | 184 | 6.9 g | 23 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original chik’n veggie nuggets?
100 g of Original chik’n veggie nuggets has 207 kcal. Serving, 4 nuggets, 87 g (87 g): about 180 kcal.
Is Original chik’n veggie nuggets high in protein?
Original chik’n veggie nuggets contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 14 g in serving, 4 nuggets, 87 g (87 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.8 g).
How many carbs are in Original chik’n veggie nuggets?
Original chik’n veggie nuggets has 16.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original chik’n veggie nuggets?
Original chik’n veggie nuggets contains 9.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Original chik’n veggie nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original chik’n veggie nuggets?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759283601113. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.