Original chick’n veggie nuggets

Packaged product Meals and Dishes Boca

Original chick’n veggie nuggets contains 184 kcal per 100 g. A serving, 87 g, 4 nuggets (87 g) provides about 160 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 154 kcal per 100 g across 82 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original chick’n veggie nuggets by Boca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
16.1 gprotein
18.4 gcarbohydrates
5.7 gfat
160kcal in serving, 87 g, 4 nuggets (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.57 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 483 mg 21%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 3.4 g 12%
Total sugars L 1.1 g
Protein L 16.1 g 32%
Vitamin A L 34.5 µg4%
Vitamin C L 0 mg0%
Calcium L 46 mg4%
Iron L 2.1 mg11%
Potassium L 299 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 39%Fat: 27%184kcal / 100 g
  • Protein 34%
  • Carbohydrates 39%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Vitamin A4%Calcium4%Vitamin C0%

Nutritional insights

  • Protein16.1 gin the top quarter of meals and dishes (median 5.8 g)
  • Fiber3.4 gbelow the median for meals and dishes (median 3.7 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Fat5.7 gabove the median for meals and dishes (median 4.6 g)
  • Saturated fat0.57 gbelow the median for meals and dishes (median 0.7 g)
  • Sodium483 mgin the top quarter of meals and dishes (median 280 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L0 g

Product details

Brand
Boca
Barcode
0759283601120
Label serving
87 g (4 NUGGETS)
Category
Plant-based meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nugget - water, soy protein concentrate*, soy protein isolate*., textured wheat protein (wheat gluten, wheat flour), yeast extract, contains less than 2% of wheat gluten, methylcellulose, salt, spice (contains black pepper), natural flavor (non-meat), oni

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original chick’n veggie nuggets?

100 g of Original chick’n veggie nuggets has 184 kcal. Serving, 87 g, 4 nuggets (87 g): about 160 kcal.

Is Original chick’n veggie nuggets high in protein?

Original chick’n veggie nuggets contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 14 g in serving, 87 g, 4 nuggets (87 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.8 g).

How many carbs are in Original chick’n veggie nuggets?

Original chick’n veggie nuggets has 18.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original chick’n veggie nuggets?

Original chick’n veggie nuggets contains 5.7 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

What vitamins and minerals does Original chick’n veggie nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original chick’n veggie nuggets?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759283601120. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.