Original Breakfast Sausage Links, Original
Packaged product Meat HARRIS TEETER
Original Breakfast Sausage Links, Original contains 309 kcal per 100 g. A typical serving of 3 COOKED LINKS (55 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 467 kcal per 100 g across 370 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 18.2 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gbelow the median for meat (median 27.3 g)
- Sugars1.8 gin the top quarter of meat (median 0 g)
- Fat23.6 gbelow the median for meat (median 35.7 g)
- Saturated fat8.2 gin the lowest quarter of meat (median 13.3 g)
- Sodium1,020 mgbelow the median for meat (median 1,500 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203660027
- Label serving
- 3 COOKED LINKS
- Category
- Bacon, Sausages & Ribs
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF SODIUM LACTATE, SALT, DEXTROSE, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, OLEORESIN CAPSICUM, SPICES, CALCIUM STEARATE (ANTI-CAKING), SILICON DIOXIDE (ANTI-CAKING), CORN OIL (PROCESSING AID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944724. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2021. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL BREAKFAST SAUSAGE LINKS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.