Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices
Packaged product Beans and Legumes B&M
Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices contains 122 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.2 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.2 g)
- Fiber6.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars9.2 gin the top quarter of beans and legumes (median 2.8 g)
- Fat0.76 gbelow the median for beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium298 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 122 kcal |
| Protein | 5.4 g | 5.3 g |
| Carbohydrates | 24.6 g | 24.4 g |
| Fat | 0.77 g | 0.76 g |
| Fiber | 6.2 g | 6.1 g |
| Sugars | 8.5 g | 9.2 g |
| Sodium | 262 mg | 298 mg |
Product details
- Brand
- B&M
- Barcode
- 0047800330449
- Label serving
- 1/2 cup (131g)
- Category
- Canned & Bottled Beans
Ingredients
COOKED PEA BEANS (WATER, PEA BEANS), SUGAR, MOLASSES, SALT, MODIFIED CORN STARCH, PORK FAT, SEASONING BLEND (DRIED ONION, DEXTROSE, DRIED GARLIC, SPICES, NATURAL FLAVORS), MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pinto Beans OMENA ORGANICS | 122 | 7.8 g | 22.6 g | 0.43 g |
| Original With Molasses, Pork & Spices Baked Beans B&M | 122 | 5.3 g | 23.7 g | 0.76 g |
| Original With Molasses, Pork & Spices, Baked Beans, Original B&M | 122 | 6.1 g | 26.7 g | 0.76 g |
| Original Baked Beans, Original B&M | 122 | 5.3 g | 22.9 g | 0.76 g |
| Original Baked Beans With Molasses, Pork & Spices, Original B&M | 122 | 5.3 g | 23.7 g | 0.76 g |
| B&M, Baked Beans With Molasses, Pork & Spices, Original B&M | 122 | 6.1 g | 26.7 g | 0.76 g |
| La Sierra, Refried Black Beans LA SIERRA | 122 | 3.5 g | 13 g | 6.1 g |
| Original Baked Beans With Molasses BIG Y | 122 | 6.1 g | 26 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices?
100 g of Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices has 122 kcal. Serving, 0.5 cup, 131 g (131 g): about 160 kcal.
How much protein is in Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices?
Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 131 g (131 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices?
Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices has 24.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.2 g of sugars.
How much fat is in Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices?
Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices contains 0.76 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original With Molasses, Pork & Spices Baked Beans, Molasses; Pork; Spices?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047800330449. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2566455. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL WITH MOLASSES, PORK & SPICES BAKED BEANS, MOLASSES; PORK; SPICES". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.