Orgran Penne Pasta Rice & Corn

Packaged product Grains and Pasta Orgran

Orgran Penne Pasta Rice & Corn contains 159 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 87% of the Daily Value for manganese, 26% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
2.7 gprotein
34.1 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 34.1 g 12%
Dietary fiber L 0.8 g 3%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.59 mg4%
Pantothenic acid (B5) L 0.85 mg17%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 26.3 µg7%
Vitamin B12 L 0 µg0%
Calcium L 8.8 mg0.7%
Iron L 0.82 mg5%
Magnesium L 99.9 mg24%
Phosphorus L 271 mg22%
Potassium L 249 mg5%
Zinc L 1.3 mg12%
Copper L 0.17 mg19%
Manganese L 2 mg87%
Selenium L 9.1 µg17%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 2%159kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Thiamin (B1)26%Magnesium24%Phosphorus22%Copper19%Pantothenic acid (B5)17%Selenium17%Zinc12%Vitamin B68%Folate (B9)7%

Nutritional insights

  • Protein2.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L69.3 g
Carotenoids (1)
Beta-carotene L12.6 µg
Other components (2)
Water L11.3 g
Alcohol L0 g

Product details

Brand
Orgran
Barcode
0720516020797
Category
Grains and Pasta

Ingredients

Farine de riz (87%), Farine de maïs (13%) Fabriqué en Australie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720516020797. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orgran Penne Pasta Rice & Corn?

100 g of Orgran Penne Pasta Rice & Corn has 159 kcal.

How much protein is in Orgran Penne Pasta Rice & Corn?

Orgran Penne Pasta Rice & Corn contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Orgran Penne Pasta Rice & Corn?

Orgran Penne Pasta Rice & Corn has 34.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orgran Penne Pasta Rice & Corn?

Orgran Penne Pasta Rice & Corn contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orgran Penne Pasta Rice & Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), Thiamin (B1) (26% DV), magnesium (24% DV), phosphorus (22% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orgran Penne Pasta Rice & Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.