Organic Turkey Breast

Packaged product Other Foods BLACK BEAR

Organic Turkey Breast contains 93 kcal per 100 g. A typical serving of 3 Slices, 54g/1.9oz (54 g) provides about 50 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 171 kcal per 100 g across 256 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

93kcal per 100 g
20.4 gprotein
0 gcarbohydrates
0.93 gfat
50kcal in 3 Slices, 54g/1.9oz (54 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0.93 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 667 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.4 g 41%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%93kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein20.4 gabove the median for other foods (median 17.6 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.3 g)
  • Fat0.93 gin the lowest quarter of other foods (median 8 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.3 g)
  • Sodium667 mgabove the median for other foods (median 564 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BLACK BEAR
Barcode
0630003739258
Label serving
3 Slices (54g/1.9oz)
Category
Cooked & Prepared

Ingredients

ORGANIC TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SALT, CARRAGEENAN (FROM SEAWEED)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Black Forest Ham, Black Forest DIETZ & WATSON 93 18.5 g 1.9 g 1.9 g
Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken GREENWISE 94 16.5 g 1.2 g 2.4 g
Smoked Ham, Smoked HORMEL 95 16.7 g 1.2 g 3 g
Premium White Chicken In Lemon Pepper Sauce, Lemon Pepper Sauce HARVEST CREEK 95 14.9 g 0 g 2.7 g
Cajun Style Turkey Breast BLACK BEAR 89 19.6 g 1.8 g 0.89 g
Cajun Style Turkey Breast BLACK BEAR 89 19.6 g 1.8 g 0.89 g
Tender Browned Turkey Breast, Tender Browned JENNIE-O 89 17.9 g 1.8 g 1.8 g
Chicken Hand Battered Tenders, Chicken HANNAFORD 98 17.8 g 4.3 g 0.92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622576. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC TURKEY BREAST". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Turkey Breast?

100 g of Organic Turkey Breast has 93 kcal. 3 Slices, 54g/1.9oz (54 g): about 50 kcal.

Is Organic Turkey Breast high in protein?

Organic Turkey Breast contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 11 g in 3 Slices, 54g/1.9oz (54 g). About 91% of its calories come from protein. Compared with other other foods, that is above the median (median 17.6 g).

How many carbs are in Organic Turkey Breast?

Organic Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Turkey Breast?

Organic Turkey Breast contains 0.93 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Turkey Breast?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.