Organic Tofu
Packaged product Beans and Legumes Horium
Organic Tofu contains 130 kcal per 100 g.
Roughly 53% of its calories come from protein, with 32% from fat and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 16%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beans and legumes (median 13.6 g)
- Fiber3 gin the top quarter of beans and legumes (median 1.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat4.5 gin the lowest quarter of beans and legumes (median 7.5 g)
- Saturated fat0.5 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Horium
- Barcode
- 0066969909389
- Category
- Plain tofu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Filtered water, organic soybeans, calcium sulfate Ingrédients : Eau filtrée, fèves de soya biologic sulfate de calcium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| To Fu Gan Oriente | 130 | 12 g | 9.1 g | 5.3 g |
| Tofu Natur Rewe Bio | 130 | 14 g | 1.6 g | 7.3 g |
| Organic Tofu Vemondo | 130 | 12.5 g | 0.5 g | 8.5 g |
| Tofu Soya distinction | 129 | 15.3 g | 3.5 g | 5.3 g |
| Tofu nature bio Locadélice | 129 | 13.7 g | 0 g | 7.1 g |
| Tofu naturale Bennet | 131 | 14 g | 0.5 g | 8 g |
| Tofu natur Taifun | 131 | 15 g | 0.5 g | 7.6 g |
| Tofu nature Karma | 131 | 16 g | 0.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066969909389. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.