Organic sun-dried dates
Packaged product Beverages Sunny Fruit
Organic sun-dried dates contains 275 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 83 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (299 kcal per 100 g).
100 g provides 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 867 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 275 kcal |
| Protein | 2.3 g | 2.5 g |
| Carbohydrates | 75.3 g | 75 g |
| Fat | 0.3 g | 0 g |
| Fiber | 8.3 g | 7.5 g |
| Sugars | 62.7 g | 65 g |
| Sodium | 26.7 mg | 0 mg |
Product details
- Brand
- Sunny Fruit
- Barcode
- 0842515008696
- Quantity
- 40 oz
- Label serving
- 1 serving (30 g)
- Category
- Dates
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pitted dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Dates UNION MARKET | 275 | 2.5 g | 72.5 g | 0 g |
| Pitted Deglet Dates simple truth organic | 275 | 2.5 g | 75 g | 0 g |
| California Whole Dates Sun Date | 275 | 2.5 g | 75 g | 0 g |
| Ajwa Dates Jomara | 275 | 2.5 g | 65 g | 1 g |
| Mazafati Dates CEDAR PHOENICIA | 275 | 0 g | 75 g | 0 g |
| Pitted Medjool Dates Sundate | 275 | 2.5 g | 75 g | 0 g |
| Amazing coachella, medjool dates Amazing Coachella | 275 | 2.5 g | 72.5 g | 0 g |
| Dates Deglet Nour Achifaa | 275 | 2 g | 72.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425893. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0842515008696. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.