Organic Spicy Avocado Hummus
Packaged product Beans and Legumes Trader Joe's
Organic Spicy Avocado Hummus contains 8 kcal per 100 g. A serving, 28 g (28 g) provides about 2 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0.9%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2 g)
- Fat4 gin the lowest quarter of beans and legumes (median 16.1 g)
- Saturated fat0.5 gin the lowest quarter of beans and legumes (median 1.7 g)
- Sodium460 mgabove the median for beans and legumes (median 393 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00630399
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Traditional Fontaine Santé | 4 | 0.1 g | 0.25 g | 0.25 g |
| Original Hummus with Lemon & Garlic Lisa's | 35 | 1.3 g | 2.3 g | 2.1 g |
| Chunky Hummous Pilpel | 38 | 1.4 g | 2.4 g | 2.4 g |
| Hummus Athenos | 60 | 2 g | 4 g | 4.5 g |
| Banana Yoghurt Danone | 60 | 15.4 g | 6.6 g | 0.5 g |
| Hummus dip Trader Joe’s | 60 | 2 g | 4 g | 4.5 g |
| Organic Sea Salt & Olive Oil Hummus Hope | 60 | 2 g | 5 g | 4 g |
| Hummus Yalla | 60 | 2 g | 4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spicy Avocado Hummus?
100 g of Organic Spicy Avocado Hummus has 8 kcal. Serving, 28 g (28 g): about 2 kcal.
How much protein is in Organic Spicy Avocado Hummus?
Organic Spicy Avocado Hummus contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.56 g in serving, 28 g (28 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Organic Spicy Avocado Hummus?
Organic Spicy Avocado Hummus has 0.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spicy Avocado Hummus?
Organic Spicy Avocado Hummus contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Organic Spicy Avocado Hummus?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00630399. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.