How many calories are in Organic sour cream?

100 g of Organic sour cream has 200 kcal.

How much protein is in Organic sour cream?

Organic sour cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic sour cream?

Organic sour cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic sour cream?

Organic sour cream contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Organic sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), Riboflavin (B2) (21% DV), iodine (19% DV), Vitamin A (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic sour cream?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic sour cream

Packaged product Dairy and Eggs Sprouts

Organic sour cream contains 200 kcal per 100 g.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 23% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

3.3 gprotein

6.7 gcarbohydrates

16.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	16.7 g	21%
Saturated fat L	10 g	50%
Cholesterol L	58.9 mg	20%
Sodium L	66.7 mg	3%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.7 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Vitamin A L	133 µg	15%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.17 µg	0.9%
Vitamin E L	0.33 mg	2%
Thiamin (B1) L	0.057 mg	5%
Riboflavin (B2) L	0.28 mg	21%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.062 mg	4%
Folate (B9) L	18.4 µg	5%
Vitamin B12 L	0.56 µg	23%
Calcium L	163 mg	13%
Iron L	0.089 mg	0.5%
Magnesium L	15.6 mg	4%
Phosphorus L	131 mg	10%
Potassium L	208 mg	4%
Zinc L	0.55 mg	5%
Copper L	0.016 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	2.2 µg	4%
Iodine L	28.7 µg	19%
Chloride L	146 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 14%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars6.7 gabove the median for dairy and eggs (median 4 g)
Fat16.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
Sodium66.7 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.8 g
Polyunsaturated fat L	0.36 g

Sugars and starch (1)

Starch L	0.036 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.058 g
Linoleic acid (omega-6, 18:2) L	0.24 g

Carotenoids (1)

Beta-carotene L	55.2 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Sprouts
Barcode: 0646670512445
Quantity: 16oz
Category: Dairy and Eggs

Ingredients

ORGANIC CULTURED PASTEURIZED CREAM, ORGANIC MILK, ORGANIC NONFAT MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Cheese tortellini Brookshire's	200	7.2 g	34.4 g	4 g
Peanut Butter Ripple Turkey Hill	200	5.9 g	27.1 g	8.2 g
Sour cream Trader Joe's	200	3.3 g	6.7 g	16.7 g
Sour Cream Lowes Foods	200	3.3 g	3.3 g	16.7 g
Sour cream Darigold	200	3.3 g	6.7 g	20 g
Sour cream Meadow Gold	200	3.3 g	6.7 g	16.7 g
7% Skim Jalapeno Cheese Maple Dale	200	33.3 g	3.3 g	6.7 g
Light cream cheese Good & Gather	200	6.7 g	6.7 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0646670512445. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.