How many calories are in Organic Sandwich Rolls?

100 g of Organic Sandwich Rolls has 259 kcal. Serving, 85 g (85 g): about 220 kcal.

Is Organic Sandwich Rolls high in protein?

Organic Sandwich Rolls contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85 g (85 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Organic Sandwich Rolls?

Organic Sandwich Rolls has 44.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sandwich Rolls?

Organic Sandwich Rolls contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Sandwich Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), copper (32% DV), iron (24% DV), Thiamin (B1) (21% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sandwich Rolls?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Sandwich Rolls

Packaged product Grains and Pasta Dave’s Killer Bread

Organic Sandwich Rolls contains 259 kcal per 100 g. A serving, 85 g (85 g) provides about 220 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 94% of the Daily Value for manganese, 32% of the Daily Value for copper and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

12.9 gprotein

44.7 gcarbohydrates

4.7 gfat

220kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	4.7 g	6%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	459 mg	20%
Total carbohydrates L	44.7 g	16%
Dietary fiber L	4.7 g	17%
Total sugars L	9.4 g
Added sugars L	9.4 g	19%
Protein L	12.9 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	0.78 mg	5%
Thiamin (B1) L	0.26 mg	21%
Riboflavin (B2) L	0.007 mg	0.6%
Niacin (B3) L	0.083 mg	0.5%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	26 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	82.4 mg	6%
Iron L	4.2 mg	24%
Magnesium L	73.5 mg	17%
Phosphorus L	219 mg	18%
Potassium L	165 mg	4%
Zinc L	1.9 mg	17%
Copper L	0.28 mg	32%
Manganese L	2.2 mg	94%
Selenium L	9.8 µg	18%
Iodine L	14.9 µg	10%
Chloride L	0.14 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 66%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.9 gin the top quarter of grains and pasta (median 8 g)
Fiber4.7 gabove the median for grains and pasta (median 3 g)
Sugars9.4 gin the top quarter of grains and pasta (median 2.2 g)
Fat4.7 gabove the median for grains and pasta (median 2.9 g)
Saturated fat0.59 gabove the median for grains and pasta (median 0.53 g)
Sodium459 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	2.4 g

Sugars and starch (1)

Starch L	58 g

Carotenoids (1)

Beta-carotene L	4.9 µg

Other components (2)

Water L	12.6 g
Alcohol L	0 g

Product details

Brand: Dave’s Killer Bread
Barcode: 0013764001763
Quantity: 18 oz
Label serving: 85 g
Category: Unsalted pre-cooked durum wheat with whole grain
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole grains, wheat flour, water, organic quinoa, organic rolled oats, organic buckwheat flour, blue cornmeal, organic amaranth, organic pressed chia oil, salt, organic coconut flour, organic millet flour, organic fermented teff flour, organic sesame flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Oats Salt

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Ebly L'Original Ebly	349	12.2 g	70.4 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0013764001763. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.