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Organic salad toppers

Packaged product Soups and Sauces

Organic salad toppers contains 450 kcal per 100 g. A serving, 1 pack, 20 g (20 g) provides about 90 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
15 gprotein
50 gcarbohydrates
22.5 gfat
90kcal in serving, 1 pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.5 g 29%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 5 g 18%
Total sugars L 20 g
Added sugars L 5 g 10%
Protein L 15 g 30%
Calcium L 75 mg6%
Iron L 5 mg28%
Potassium L 390 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%450kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium8%Calcium6%

Nutritional insights

  • Protein15 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat22.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 15 g15 g
Carbohydrates 50 g50 g
Fat 22.5 g22.5 g
Fiber 5 g5 g
Sugars 20 g20 g
Sodium 400 mg400 mg

Product details

Barcode
0818148020169
Label serving
1 PACK (20 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*sprouted white quinoa, *sunflower seeds, *golden raisins, *honey, sea salt, *high oleic sunflower oil, *black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2454998. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0818148020169. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic salad toppers?

100 g of Organic salad toppers has 450 kcal. Serving, 1 pack, 20 g (20 g): about 90 kcal.

Is Organic salad toppers high in protein?

Organic salad toppers contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 pack, 20 g (20 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Organic salad toppers?

Organic salad toppers has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars.

How much fat is in Organic salad toppers?

Organic salad toppers contains 22.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic salad toppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic salad toppers?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.