Organic pasta

Packaged product Meat

Organic pasta contains 192 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 490 kcal.

Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

192kcal per 100 g
7.8 gprotein
19.2 gcarbohydrates
9.4 gfat
490kcal in serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 9.4 g 12%
Saturated fat L 5.5 g 27%
Trans fat L 0.2 g
Cholesterol L 27 mg 9%
Sodium L 271 mg 12%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0.78 g
Protein L 7.8 g 16%
Vitamin A L 88.2 µg10%
Vitamin C L 2.4 mg3%
Calcium L 98 mg8%
Iron L 0.28 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 44%192kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium8%Vitamin C3%Iron2%

Nutritional insights

  • Protein7.8 gabove the median for meat (median 7.4 g)
  • Fiber1.2 gbelow the median for meat (median 1.3 g)
  • Sugars0.78 gin the lowest quarter of meat (median 1.4 g)
  • Fat9.4 gabove the median for meat (median 7.1 g)
  • Saturated fat5.5 gin the top quarter of meat (median 2.5 g)
  • Sodium271 mgbelow the median for meat (median 374 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal192 kcal
Protein 7.8 g7.8 g
Carbohydrates 19.2 g19.2 g
Fat 9.4 g9.4 g
Fiber 1.2 g1.2 g
Sugars 0.78 g0.78 g
Sodium 271 mg271 mg

Product details

Barcode
0080618476152
Label serving
1 BOWL (255 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar and chile cheese sauce (organic milk [organic milk, vitamin d3], organic white cheddar cheese [cultured pasteurized organic milk, salt, enzymes], green chile, organic heavy cream, organic butter [organic pasteurized cream, cultures], organic jalapeno pepper, water, organic onion, cornstarch, sea salt, cheddar concentrate [cheddar cheese {pasteurized milk, cultures, salt, enzymes}, water, salt, xanthan gum], spices), cooked organic penne (water, organic wheat semolina), organic white cheddar cheese (cultured pasteurized organic milk, salt, enzymes), toasted bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamButterOnionSaltWheat flourSugarYeast

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Tom tom, beef tamale Tom Tom 194 5.1 g 21.4 g 9.2 g
Chamuças de Legumes Tuga Frozen 194 4.1 g 38.8 g 2.5 g
Koubah Stuffed Meatballs Mama Vicky's Food 190 14 g 7 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic pasta?

100 g of Organic pasta has 192 kcal. Serving, 1 bowl, 255 g (255 g): about 490 kcal.

How much protein is in Organic pasta?

Organic pasta contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 1 bowl, 255 g (255 g). About 16% of its calories come from protein. Compared with other meat, that is above the median (median 7.4 g).

How many carbs are in Organic pasta?

Organic pasta has 19.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.78 g of sugars.

How much fat is in Organic pasta?

Organic pasta contains 9.4 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

How much sodium is in Organic pasta?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919809. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0080618476152. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.