How many calories are in Organic Original - Crackers?

100 g of Organic Original - Crackers has 429 kcal.

Is Organic Original - Crackers high in protein?

Organic Original - Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Organic Original - Crackers?

Organic Original - Crackers has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Organic Original - Crackers?

Organic Original - Crackers contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Original - Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Original - Crackers?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Original - Crackers

Packaged product Bread and Baked Goods Mondelez

Organic Original - Crackers contains 429 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10.7 gprotein

71.4 gcarbohydrates

12.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	12.5 g	16%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	571 mg	25%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	10.7 g	38%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10.7 g	21%
Vitamin D L	0 µg	0%
Calcium L	36 mg	3%
Iron L	5 mg	28%
Potassium L	429 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 65%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for bread and baked goods (median 10 g)
Fiber10.7 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
Fat12.5 gbelow the median for bread and baked goods (median 16.7 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
Sodium571 mgbelow the median for bread and baked goods (median 720 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	n/a
Protein	10.7 g	10.7 g
Carbohydrates	71.4 g	71.4 g
Fat	12.5 g	12.5 g
Fiber	n/a	10.7 g
Sugars	0 g	0 g
Sodium	571 mg	571 mg

Product details

Brand: Mondelez
Barcode: 0044000047818
Category: Crackers (Appetizers)
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT. CONTAINS : WHEAT. MONDELEZ GLOBAL LLC, EAST HANOVER, NJ 07936 USA CERTIFIED ORGANIC BY CCOF BAKED WITH 100% WHOLE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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classic club crackers Sprouts Farmers Market	429	7.1 g	71.4 g	17.9 g
Bolachas Crackers com Sal Continente	429	10 g	68 g	12 g
Original Saltine Garden	429	9.5 g	76.2 g	11.9 g
Crackers Herbs & Sea Salt Sigdal	429	10.7 g	71.4 g	12.5 g
Animal Crackers Benton's	429	3.6 g	75 g	12.5 g
Animal Crackers Simple Truth Organic	429	7.1 g	75 g	12.5 g
Saltine crackers Laura Lynn	429	7.1 g	78.6 g	10.7 g
Rosemary Olive Oil Crackers Georgia Sourdough Company	429	10.7 g	64.3 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2601593. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0044000047818. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.