How many calories are in Organic Multigrain Bread With Ancient Grains?

100 g of Organic Multigrain Bread With Ancient Grains has 278 kcal. Serving, 36 g (36 g): about 100 kcal.

Is Organic Multigrain Bread With Ancient Grains high in protein?

Organic Multigrain Bread With Ancient Grains contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 36 g (36 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).

How many carbs are in Organic Multigrain Bread With Ancient Grains?

Organic Multigrain Bread With Ancient Grains has 44.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Multigrain Bread With Ancient Grains?

Organic Multigrain Bread With Ancient Grains contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Multigrain Bread With Ancient Grains contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Multigrain Bread With Ancient Grains?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Multigrain Bread With Ancient Grains

Packaged product Bread and Baked Goods Grace Baking

Organic Multigrain Bread With Ancient Grains contains 278 kcal per 100 g. A serving, 36 g (36 g) provides about 100 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

278kcal per 100 g

11.1 gprotein

44.4 gcarbohydrates

5.6 gfat

100kcal in serving, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	5.6 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	444 mg	19%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	2.8 g	10%
Total sugars L	2.8 g
Added sugars L	1.4 g	3%
Protein L	11.1 g	22%
Calcium L	86.1 mg	7%
Iron L	2.8 mg	15%
Potassium L	144 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 65%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gin the top quarter of bread and baked goods (median 9.9 g)
Fiber2.8 gin the lowest quarter of bread and baked goods (median 5.7 g)
Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
Fat5.6 gabove the median for bread and baked goods (median 5.3 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.8 g)
Sodium444 mgabove the median for bread and baked goods (median 400 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grace Baking
Barcode: 0762612551232
Label serving: 36 g
Category: Multigrain sliced breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic wheat flour, water, organic ancient grains blend (organic flax seeds, organic millet, organic spelt flakes, organic khorasan wheat flakes, organic barley flakes, organic poppy seeds, organic amaranth, organic quinoa), organic brown sugar, organic oats, organic wheat gluten, sea salt, organic canola oil, yeast, organic cultured wheat starch, organic vinegar, organic soybean lecithin, organic malted barley flour, organic sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Oats Salt Rapeseed (canola) oil Yeast Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0762612551232. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.