Organic Garlic Paste
Packaged product Beverages Honest To Goodness
Organic Garlic Paste contains 115 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 6 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
100 g provides 34% of the Daily Value for Vitamin B6 and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.045 mg | 0.3% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 67.6 mg | 5% |
| Potassium L | 276 mg | 6% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water36.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.094 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 36.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Honest To Goodness
- Barcode
- 9339944012376
- Quantity
- 240 grams
- Label serving
- 1 portion (5 g)
- Category
- Garlic paste
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Garlic (52%), Purified Water, Organic Coconut Vinegar, Organic Coconut Oil, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic paste Soghat | 103 | 4.2 g | 21.7 g | 1 g |
| Soghat Garlic Paste Soghat | 103 | 4.2 g | 21.7 g | 1 g |
| Crushed Garlic Tesco | 101 | 3.8 g | 19.9 g | 0.4 g |
| Crushed Garlic Morrisons | 81 | 4.4 g | 12.6 g | 0.6 g |
| Purée d'Ail Delhaize | 160 | 4.9 g | 17.1 g | 6.6 g |
| Ginger garlic paste LA-SOON | 61 | 1 g | 12.5 g | 0.2 g |
| Pasta d'aglio Fiorentini | 338 | 0.5 g | 4.7 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339944012376. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.