How many calories are in Organic energy bar?

100 g of Organic energy bar has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.

Is Organic energy bar high in protein?

Organic energy bar contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 1 bar, 37 g (37 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Organic energy bar?

Organic energy bar has 54 g of total carbohydrates per 100 g, including 16.2 g of fiber and 10.8 g of sugars.

How much fat is in Organic energy bar?

Organic energy bar contains 16.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Organic energy bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic energy bar?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic energy bar

Packaged product Snacks

Organic energy bar contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g

13.5 gprotein

54 gcarbohydrates

16.2 gfat

140kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	378 kcal
Total fat L	16.2 g	21%
Saturated fat L	4.1 g	20%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	189 mg	8%
Total carbohydrates L	54 g	20%
Dietary fiber L	16.2 g	58%
Total sugars L	10.8 g
Protein L	13.5 g	27%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.9 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 52%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.5 gabove the median for snacks (median 7.5 g)
Fiber16.2 gin the top quarter of snacks (median 4 g)
Sugars10.8 gabove the median for snacks (median 4.5 g)
Fat16.2 gbelow the median for snacks (median 20.9 g)
Saturated fat4.1 gabove the median for snacks (median 3.6 g)
Sodium189 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)

Total sugar alcohols L	0 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	378 kcal	378 kcal
Protein	13.5 g	13.5 g
Carbohydrates	54.1 g	54 g
Fat	16.2 g	16.2 g
Fiber	16.2 g	16.2 g
Sugars	10.8 g	10.8 g
Sodium	189 mg	189 mg

Product details

Barcode: 0853152006679
Label serving: 1 BAR (37 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca syrup+, soluble tapioca fiber+, oats+, peanut butter+ (peanut+), brown rice flour+, unsweetened chocolate+, brown rice protein+, sunflower seeds+, cane sugar+, glycerine, flax seed+, chia seeds+, peanut extract, natural flavor, cocoa butter+, sea salt, rosemary extract, vanilla extract+.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Peanut Rice Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1955148. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0853152006679. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.