Strawberry Crispy Light Granola, Strawberry
Packaged product Grains and Pasta MADEGOOD
Strawberry Crispy Light Granola, Strawberry contains 455 kcal per 100 g. A typical serving of 2/3 cup (55 g) provides about 250 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
100 g provides 89% of the Daily Value for Vitamin E, 83% of the Daily Value for Thiamin (B1) and 43% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16.4 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 7.3 g | 15% |
| Vitamin C L | 38.2 mg | 42% |
| Vitamin E L | 13.3 mg | 89% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 0.73 mg | 43% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 7.4 g)
- Fiber7.3 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars16.4 gin the top quarter of grains and pasta (median 2 g)
- Fat14.6 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium118 mgabove the median for grains and pasta (median 116 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 145 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,820 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 455 kcal |
| Protein | 8.3 g | 7.3 g |
| Carbohydrates | 70.8 g | 72.7 g |
| Fat | 8.3 g | 14.6 g |
| Fiber | 8.3 g | 7.3 g |
| Sugars | 25 g | 16.4 g |
| Sodium | 20.8 mg | 118 mg |
Product details
- Brand
- MADEGOOD
- Barcode
- 0687456213064
- Label serving
- 2/3 cup
- Category
- Cereal
Ingredients
PURE GLUTEN FREE OATS*, CRISP BROWN RICE*, CANE SUGAR SYRUP*, SUNFLOWER OIL*, STRAWBERRY PIECES*, STRAWBERRY FLAVOR*, SEA SALT, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilTomatoOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Crispy Light Granola, Strawberry?
100 g of Strawberry Crispy Light Granola, Strawberry has 455 kcal. 2/3 cup (55 g): about 250 kcal. Serving, 24.0 g (24 g): about 109 kcal.
How much protein is in Strawberry Crispy Light Granola, Strawberry?
Strawberry Crispy Light Granola, Strawberry contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in 2/3 cup (55 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).
How many carbs are in Strawberry Crispy Light Granola, Strawberry?
Strawberry Crispy Light Granola, Strawberry has 72.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 16.4 g of sugars.
How much fat is in Strawberry Crispy Light Granola, Strawberry?
Strawberry Crispy Light Granola, Strawberry contains 14.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Strawberry Crispy Light Granola, Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV), Thiamin (B1) (83% DV), Vitamin B6 (43% DV), Vitamin C (42% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Crispy Light Granola, Strawberry?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456213064. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1894496. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
Last updated: . Source description: "STRAWBERRY CRISPY LIGHT GRANOLA, STRAWBERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.