Oreo Golden
Packaged product Meals and Dishes Oreo
Oreo Golden contains 500 kcal per 100 g. A serving, 3 galletas 32g (32 g) provides about 160 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 37.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sugars37.5 gabove the median for meals and dishes (median 37 g)
- Fat23.1 gin the top quarter of meals and dishes (median 20.7 g)
- Saturated fat8.4 gbelow the median for meals and dishes (median 9 g)
- Sodium203 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201806538
- Quantity
- 354g
- Label serving
- 3 galletas 32g
- Category
- Chocolate sandwich cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida segun ley 25630 (harina de trigo, hierro, ácido fólico, vitamina B1, vitamina B2, niacina), azúcar, aceite vegetal, jarabe de maíz de alta fructosa, almidón, sal, leudantes químicos (bicarbonato de sodio, fosfato monocálcico, bicarbonato de amonio), aromatizante artificial vainilla, aromatizante idéntico al natural dulce de leche, emulsionante: lecitina de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| presto (y) chocolate 30g Jack 'N Jill | 500 | 6.7 g | 70 g | 20 g |
| Glutenvrij Double cookies Albert Heijn | 500 | 3 g | 67 g | 24 g |
| Danish Oat Sandwich Cookies Trader Joe’s | 500 | 5 g | 67.5 g | 25 g |
| FRAC Menta Costa | 500 | 4 g | 69.6 g | 22.9 g |
| Free From Cookie & Cream Biscuits Tesco | 500 | 7.2 g | 63.7 g | 23.4 g |
| คุกกี้สอดไส้ครีม กลิ่นวานิลลา Tesco | 500 | 6.7 g | 70 g | 23.3 g |
| หมีน้อย บิสกิต ไส้ครีมสตอเบอรี่ มิสเตอร์หมี | 500 | 4.5 g | 63.6 g | 22.7 g |
| mini OREO OREO | 500 | 5 g | 67.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201806538. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.