Oosterse bami
Packaged product Vegetables Albert Heijn
Oosterse bami contains 105 kcal per 100 g. A serving, 459 g (459 g) provides about 482 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,554 mg | 68% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 12 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 47%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for vegetables (median 8.6 g)
- Sugars12 gin the top quarter of vegetables (median 2.9 g)
- Fat3.8 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.9 gin the top quarter of vegetables (median 0 g)
- Sodium1,554 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907649612
- Quantity
- 777 gram
- Label serving
- 459 g
- Category
- Mixed vegetables
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groente (22% spitskool, 16% prei, 16% komkommer, 12% wortel, 1% ui), durumtarwegriesmeel, water, rode peper, 1,3% bladselderij, zout, puree (0,5% tomaat, gember, citroengras), specerijen, suiker, azijn, gistextract, gemodificeerd maïszetmeel, sojaboon, tarwe, voedingszuur (melkzuur [E270]), citrusvezel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Puerto Rican Pink Beans Fillo's | 106 | 4.9 g | 16.9 g | 2.8 g |
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| Buttergemüse REWE Bio | 103 | 2.3 g | 6.5 g | 6.9 g |
| Mélange de légumes grillés Farmer's best | 103 | 1.5 g | 5 g | 8 g |
| Tikka Vegetables Trader Joe's | 107 | 2.9 g | 11.4 g | 5.7 g |
| Vegetable Potato Mix with Parsley & Chive Butter Deluxe Lidl | 102 | 1.9 g | 9.8 g | 5.4 g |
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| Yellow Fava Beans Golchin | 100 | 7.1 g | 17.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907649612. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.