How many calories are in Onion gravy granules?

100 g of Onion gravy granules has 395 kcal. Serving, 50 ml (50 g): about 198 kcal.

How much protein is in Onion gravy granules?

Onion gravy granules contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.6 g in serving, 50 ml (50 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).

How many carbs are in Onion gravy granules?

Onion gravy granules has 59.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion gravy granules?

Onion gravy granules contains 15.4 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Onion gravy granules?

100 g contains 4,632 mg of sodium, 201% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Onion gravy granules

Packaged product Soups and Sauces Bisto

Onion gravy granules contains 395 kcal per 100 g. A serving, 50 ml (50 g) provides about 198 kcal.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

395kcal per 100 g

3.2 gprotein

59.3 gcarbohydrates

15.4 gfat

198kcal in serving, 50 ml (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	395 kcal
Total fat L	15.4 g	20%
Saturated fat L	10.9 g	55%
Sodium L	4,632 mg	201%
Total carbohydrates L	59.3 g	22%
Dietary fiber L	3.2 g	11%
Total sugars L	16.9 g
Added sugars L	0.16 g	0.3%
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 61%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gabove the median for soups and sauces (median 1.5 g)
Fiber3.2 gin the top quarter of soups and sauces (median 0.5 g)
Sugars16.9 gin the top quarter of soups and sauces (median 1.2 g)
Fat15.4 gin the top quarter of soups and sauces (median 2.1 g)
Saturated fat10.9 gin the top quarter of soups and sauces (median 0.95 g)
Sodium4,632 mgin the top quarter of soups and sauces (median 468 mg)
Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bisto
Barcode: 5000354919565
Quantity: 190g
Label serving: 50 ml
Category: Gravy
Packaging: en:card-pot,en:pp-cap,en:pp-film-film
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Maltodextrin, Palm Fat, Salt, Onion Powder (5%) Favourings (contain _Wheat_), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin Colour (Ammonia Caramel), Sugar, Dried Onion (1%), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Garlic Powder, Emulsifier (_Soya_ Lecithin) Black Pepper Extract, Rosemary Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Wheat flour Sugar Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Reduced Sodium Homestyle Gravy Mix Club House	397	15.9 g	63.5 g	7.9 g
Bisto Gravy Granules Bisto	397	1.7 g	59.8 g	16.3 g
Bisto Gravy Granules Bisto	397	1.7 g	59.8 g	16.3 g
Chicken Gravy Granules Bisto	400	2.2 g	61.6 g	15.6 g
Bisto gravy granules Bisto	411	1.5 g	64.9 g	15.8 g
Gravy granules Bisto	411	1.5 g	64.9 g	15.8 g
Schwartz classic gravy Schwartz	370	9.7 g	63.3 g	8.2 g
Beef gravy Bisto	366	3.7 g	74.3 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000354919565. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.