One & Go
Packaged product Other Foods Pesoforma
One & Go contains 339 kcal per 100 g. A serving, 62 g (62 g) provides about 210 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 99% of the Daily Value for iron, 89% of the Daily Value for zinc and 76% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1.8 g | |
| Protein L | 25.8 g | 52% |
| Vitamin A L | 431 µg | 48% |
| Vitamin C L | 40.3 mg | 45% |
| Vitamin D L | 3.2 µg | 16% |
| Thiamin (B1) L | 0.69 mg | 58% |
| Riboflavin (B2) L | 0.98 mg | 76% |
| Pantothenic acid (B5) L | 3.1 mg | 61% |
| Vitamin B6 L | 0.9 mg | 53% |
| Folate (B9) L | 182 µg | 46% |
| Vitamin B12 L | 1.3 µg | 54% |
| Calcium L | 477 mg | 37% |
| Iron L | 17.7 mg | 99% |
| Magnesium L | 240 mg | 57% |
| Phosphorus L | 648 mg | 52% |
| Potassium L | 1,073 mg | 23% |
| Zinc L | 9.8 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of other foods (median 7.4 g)
- Fiber9 gin the top quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat11 gabove the median for other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Sodium187 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pesoforma
- Barcode
- 3175681308794
- Label serving
- 62 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St. Louis Ribs Kirkland Signature | 339 | 37.1 g | 0 g | 21 g |
| Custard Bismarck Kwik Trip | 339 | 4.8 g | 40.3 g | 17.7 g |
| Bulk barre proteinée pistache Bulk | 339 | 32.3 g | 35.5 g | 10 g |
| Custard Bismark The Kwikery (Kwik Trip) | 339 | 4.8 g | 40.3 g | 17.7 g |
| Crema de queso de oveja con boletus la pateria de la vera | 339 | 13.1 g | 5.8 g | 29.3 g |
| Protein+ Penne Barilla | 339 | 17.9 g | 68 g | 1.8 g |
| Prosciutto di Parma D.O.P. JOMI S.P.A. | 339 | 36.1 g | 0.63 g | 21.5 g |
| Farro integrale Colfiorito | 339 | 16.6 g | 73.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681308794. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.