Omega Trek Mix Dried Cranberry & Roasted Nut Blend
Packaged product Nuts and Seeds Trader Joe's
Omega Trek Mix Dried Cranberry & Roasted Nut Blend contains 500 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 150 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 389 kcal per 100 g across 10 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 30 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 31.9 g)
- Sugars30 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat36.7 gin the top quarter of nuts and seeds (median 12.7 g)
- Saturated fat3.3 gbelow the median for nuts and seeds (median 3.7 g)
- Sodium83.3 mgbelow the median for nuts and seeds (median 205 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.7 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00866699
- Quantity
- 12 oz
- Label serving
- 1 portion (30 g)
- Category
- Bodybuilding supplements
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Cranberries (Cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (Almonds, Canola Oil, Salt), Walnuts, Roasted Pepitas (Pepitas, Canola Oil), Roasted Salted Pecans (Pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (Pistachios, Salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixitka Hazelnut & Fig Mixit | 472 | 10 g | 37 g | 29 g |
| Advanced Nutritional Supplement Life Gain | 404 | 50.9 g | 13 g | 14.1 g |
| Vega One All-in-One Nutritional Shake French Vanilla Vega | 390 | 48.8 g | 24.4 g | 12.2 g |
| All in one nutrition shake Kachava | 387 | 40.3 g | 32.3 g | 9.7 g |
| All-In-One Nutrition Shake Ka'Chava | 387 | 40.3 g | 32.3 g | 9.7 g |
| Seed Mix Farmley | 618 | 30.3 g | 11.5 g | 50 g |
| Low Carb Choc Hazelnut Flavour Inc. | 361 | 33.4 g | 7.7 g | 13.2 g |
| High Protein Nutritional Shake Members Mark | 49 | 9.2 g | 1.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
100 g of Omega Trek Mix Dried Cranberry & Roasted Nut Blend has 500 kcal. Serving, 1 portion, 30 g (30 g): about 150 kcal.
Is Omega Trek Mix Dried Cranberry & Roasted Nut Blend high in protein?
Omega Trek Mix Dried Cranberry & Roasted Nut Blend contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 31.9 g).
How many carbs are in Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
Omega Trek Mix Dried Cranberry & Roasted Nut Blend has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
Omega Trek Mix Dried Cranberry & Roasted Nut Blend contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Omega Trek Mix Dried Cranberry & Roasted Nut Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega Trek Mix Dried Cranberry & Roasted Nut Blend?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00866699. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.