All in one nutrition shake
Packaged product Nuts and Seeds Kachava
All in one nutrition shake contains 387 kcal per 100 g. A serving, 62 g (62 g) provides about 240 kcal.
Roughly 43% of its calories come from protein, with 34% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (389 kcal per 100 g).
100 g provides 161% of the Daily Value for Pantothenic acid (B5), 145% of the Daily Value for copper and 134% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 11.3 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 40.3 g | 81% |
| Vitamin A L | 1,210 µg | 134% |
| Vitamin C L | 48.4 mg | 54% |
| Vitamin D L | 8.1 µg | 40% |
| Vitamin E L | 16.1 mg | 108% |
| Pantothenic acid (B5) L | 8.1 mg | 161% |
| Calcium L | 645 mg | 50% |
| Iron L | 7.3 mg | 40% |
| Magnesium L | 323 mg | 77% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 323 mg | 7% |
| Zinc L | 12.1 mg | 110% |
| Copper L | 1.3 mg | 145% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 56.5 µg | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 34%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.3 gabove the median for nuts and seeds (median 31.9 g)
- Sugars11.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat9.7 gbelow the median for nuts and seeds (median 12.7 g)
- Saturated fat4 gabove the median for nuts and seeds (median 3.7 g)
- Sodium484 mgin the top quarter of nuts and seeds (median 205 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kachava
- Barcode
- 0851139005332
- Quantity
- 15.31 oz
- Label serving
- 62 g
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow Pea Protein - Brown Rice Protein - Coconut Milk - Oat Milk - Organic Coconut Nectar - Organic Maca Root - Organic Sacha Inchi - Acai - Lo Han Guo Fruit Extract - Organic Beet Root - Organic Carrot - Chlorella - Organic Spinach - Camu Camu - Organic Potato - Organic Tomato - Organic Maqui - Organic Mushrooms (Lion's Mane, Maitake, Reishi, Shiitake) - Organic Parsley - Organic Jujube - Organic Blackberry - Organic Raspberry - Organic Blueberry - Organic Wheat Grass - Spirulina - Organic Papaya - Organic Moringa - Organic Kale - Organic Goji Berry - Organic Baobab - Organic Barley Grass - Organic Acerola - Organic Pomegranate - Organic Ginger - Flax Seed - Organic Acacia - Organic Amaranth - Organic Quinoa - Chia Seed - Soluble Corn Fiber - Digestive Enzyme (Amylase, Cellulase, Protease, Lactase, Lipase) - Chicory Root - Probiotics (Lactobacillus rhamnosus, Lactobacillus acidophilus) - Cassava Root - Coconut Oil - Guar Gum - Medium Chain Triglycerides - Xanthan Gum - Natural Flavors - Beet Root Juice Powder (color) - Salt - Tricalcium Phosphate - Magnesium Oxide - Ascorbic Acid (Vit. C) - D-Alpha Tocopherol Acetate (Vit. E) - Niacinamide (Vit. B3) - Zinc Oxide - Biotin - Copper Amino Acid Chelate - D-Calcium Pantothenate - Vitamin A Palmitate (Vit. A) - Potassium Iodine - Cholecalciferol (Vit. D3) - Selenium Chelate - Pyridoxine Hydrochloride (Vit. B6) - Chromium Amino Acid Chelate - Thiamine Hydrochloride (Vit. B1) - Riboflavin (Vit. B2) - Manganese Amino Acid Chelate - Cyanocobalamin (Vit. B12) - Folic Acid Allergens: Contains tree nuts (coconut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-In-One Nutrition Shake Ka'Chava | 387 | 40.3 g | 32.3 g | 9.7 g |
| Vega One All-in-One Nutritional Shake French Vanilla Vega | 390 | 48.8 g | 24.4 g | 12.2 g |
| Advanced Nutritional Supplement Life Gain | 404 | 50.9 g | 13 g | 14.1 g |
| Low Carb Choc Hazelnut Flavour Inc. | 361 | 33.4 g | 7.7 g | 13.2 g |
| Mixitka Hazelnut & Fig Mixit | 472 | 10 g | 37 g | 29 g |
| Omega Trek Mix Dried Cranberry & Roasted Nut Blend Trader Joe's | 500 | 13.3 g | 40 g | 36.7 g |
| Seed Mix Farmley | 618 | 30.3 g | 11.5 g | 50 g |
| High Protein Nutritional Shake Members Mark | 49 | 9.2 g | 1.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All in one nutrition shake?
100 g of All in one nutrition shake has 387 kcal. Serving, 62 g (62 g): about 240 kcal.
Is All in one nutrition shake high in protein?
All in one nutrition shake contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 62 g (62 g). About 43% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 31.9 g).
How many carbs are in All in one nutrition shake?
All in one nutrition shake has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All in one nutrition shake?
All in one nutrition shake contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does All in one nutrition shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (161% DV), copper (145% DV), Vitamin A (134% DV), zinc (110% DV) and Vitamin E (108% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All in one nutrition shake?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005332. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.