Olives ail
Packaged product Vegetables DELHAIZE
Olives ail contains 181 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 153 kcal per 100 g across 397 products.
100 g provides 34% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.86 mg | 0.3% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.007 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 12.8 mg | 1% |
| Potassium L | 55.7 mg | 1% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 1 g)
- Fiber3.4 gabove the median for vegetables (median 3.1 g)
- Sugars0.4 gabove the median for vegetables (median 0 g)
- Fat18.2 gin the top quarter of vegetables (median 15.4 g)
- Saturated fat2.5 gabove the median for vegetables (median 2.4 g)
- Sodium840 mgin the lowest quarter of vegetables (median 1,360 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.4 µg |
|---|
Other components (2)
| Water L | 69.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- DELHAIZE
- Barcode
- 5400112372425
- Quantity
- 150 g
- Category
- Green pitted olives
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olives vertes dénoyautées 86%, ail 5,3%, poivron, sel, huile de tournesol non hydrogénée, huile de colza non hydrogénée, vinaigre, basilic, sucre, extrait d'ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSaltSunflower oilRapeseed (canola) oilVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes dénoyautées -25% de sel Tramier | 181 | 1.2 g | 0.7 g | 18 g |
| Aceitunas verdes sin hueso Carrefour | 181 | 1.1 g | 0 g | 19 g |
| Olives vertes dénoyautées -25% de sel Tramier | 181 | 1.2 g | 0.7 g | 18 g |
| Olives Vertes Dénoyautées Tramier | 181 | 1.2 g | 0.7 g | 18 g |
| Olives vertes dénoyautées nature Mille et un sud | 182 | 1.2 g | 0 g | 18.8 g |
| Olive verte dénoyautée à l'orientale Tropic Apero | 180 | 1.6 g | 1.3 g | 18 g |
| Aceitunas verdes manzanilla sin hueso Alipende | 180 | 1.1 g | 0 g | 19 g |
| Aceitunas Verdes Sin Hueso La Cibeles | 179 | 1.3 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives ail?
100 g of Olives ail has 181 kcal.
How much protein is in Olives ail?
Olives ail contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1 g).
How many carbs are in Olives ail?
Olives ail has 2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives ail?
Olives ail contains 18.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Olives ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV), selenium (17% DV), iodine (15% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives ail?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112372425. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.