How many calories are in Oliven?

100 g of Oliven has 207 kcal. Serving, 150 g (150 g): about 311 kcal.

How much protein is in Oliven?

Oliven contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Oliven?

Oliven has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oliven?

Oliven contains 20.9 g of fat per 100 g.

How much sodium is in Oliven?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oliven

Packaged product Vegetables Simmel

Oliven contains 207 kcal per 100 g. A serving, 150 g (150 g) provides about 311 kcal.

Roughly 94% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g

2.4 gprotein

0.8 gcarbohydrates

20.9 gfat

311kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	207 kcal
Total fat L	20.9 g	27%
Saturated fat	not reported
Sodium L	1,062 mg	46%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 2%
Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gbelow the median for vegetables (median 2.6 g)
Fat20.9 gin the top quarter of vegetables (median 5.7 g)
Sodium1,062 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simmel
Barcode: 4311501143636
Label serving: 150 g
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Potato Croquettes M&S	207	3 g	24.6 g	10.2 g
Sardine a huile d olive Liberator	207	24 g	0.4 g	12.3 g
Bistro Mushroom & Truffle Arancini Asda	207	5 g	27 g	8.4 g
Ener Bio Tomate olive Ener Bio	207	4.5 g	9.5 g	16 g
Tomato & Habanero Chili Chutney Asda Exceptional	207	1.3 g	48 g	0.2 g
Hot and Fiery Onion Rings BirdsEye	207	2.7 g	27 g	9.5 g
Garlic And Herb Olives The Deli	207	1 g	0.6 g	21.6 g
Kalamata Pitted Olives Hellenic Sun	207	1.9 g	0.9 g	21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501143636. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.