Oliven Schwarze oliven
Packaged product Vegetables Feinkost Dittmann
Oliven Schwarze oliven contains 398 kcal per 100 g. A serving, 230 g (230 g) provides about 915 kcal.
Roughly 92% of its calories come from fat, with 6% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
100 g provides 5,750,055% of the Daily Value for iodine, 34% of the Daily Value for Vitamin E and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 39.4 g | 51% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 0.84 mg | 0.3% |
| Sodium L | 3,260 mg | 142% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.05 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 5 mg | 34% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 62.1 mg | 5% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 9 mg | 0.7% |
| Potassium L | 37 mg | 0.8% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 12.4 µg | 23% |
| Iodine L | 8,625,083 µg | 5,750,055% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 6%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.5 g)
- Fiber4.2 gabove the median for vegetables (median 3.3 g)
- Sugars1.8 gin the top quarter of vegetables (median 0.1 g)
- Fat39.4 gin the top quarter of vegetables (median 23 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 3.2 g)
- Sodium3,260 mgin the top quarter of vegetables (median 1,280 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.4 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Feinkost Dittmann
- Barcode
- 4002239406703
- Quantity
- 230g
- Label serving
- 230 g
- Category
- Black olives
- Packaging
- Glass,fr:conserve-en-verre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oliven, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven Feinkost Dittmann | 398 | 2.4 g | 5.8 g | 39.4 g |
| Schwarze Oliven Feinkost Dittmann | 399 | 2 g | 6.2 g | 42 g |
| olives noires Casino | 400 | 2.3 g | 7.7 g | 38 g |
| 130G Olives Noires ? La Proven?ale Bellenature | 395 | 2.3 g | 6 g | 38 g |
| Olives Noires à la Provençale BELLE NATURE | 395 | 2.3 g | 6 g | 38 g |
| Olives Noires à la Provençale Eugène Brunel | 395 | 1.9 g | 16.2 g | 35.9 g |
| Olives Noires a la provençale La Vie Claire | 395 | 2.3 g | 6 g | 38 g |
| Olive noire à la grecque aux herbes de Provence Provence Olives | 403 | 0.3 g | 9.9 g | 40.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002239406703. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.