Oliven in Mandeln
Packaged product Vegetables perla
Oliven in Mandeln contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.
Roughly 94% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.6 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 2%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.6 g)
- Fiber10 gin the top quarter of vegetables (median 2 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
- Fat16 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
- Sodium1,200 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- perla
- Barcode
- 5901592121973
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Chutney Dunnes Stores | 174 | 0.7 g | 42 g | 0 g |
| Olives italiennes NOCELLARA Boni | 174 | 1.4 g | 0 g | 18 g |
| Jym Greens Jym | 174 | 13.9 g | 27.8 g | 0 g |
| Green & Black Olives With Feta Tesco | 174 | 3.6 g | 0.7 g | 16.7 g |
| Mixed Olives With Mature Cheddar Tescl | 174 | 2.8 g | 0.5 g | 17.2 g |
| Ready To Eat Salad Garden Gourmet | 174 | 10.7 g | 7.8 g | 10.4 g |
| Olives noires Boni | 174 | 1.2 g | 1.2 g | 18 g |
| Ensalada De Langostinos Krissia | 174 | 5.4 g | 1.7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901592121973. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.