Olive all’ascolana
Packaged product Vegetables Garbo
Olive all’ascolana contains 219 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of vegetables (median 5.2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.3 g)
- Fat8.4 gabove the median for vegetables (median 8.2 g)
- Saturated fat2.5 gabove the median for vegetables (median 1.9 g)
- Sodium680 mgin the top quarter of vegetables (median 364 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garbo
- Barcode
- 8018843004897
- Quantity
- 250 g
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Potato Skins Sam's Choice | 220 | 9.9 g | 13.2 g | 14.3 g |
| Spinach & feta bites, spinach & feta Del Monte | 217 | 8.5 g | 32.1 g | 6.6 g |
| Sardines à l’huile d’olive vierge extra bio CAPITAINE NAT' | 222 | 26.4 g | 0.5 g | 12.9 g |
| Spinach Kasia's Deli Inc. | 222 | 8.1 g | 36.4 g | 5.1 g |
| Olive All'ascolana Fioravanti | 216 | 9.7 g | 24.8 g | 8.4 g |
| Olive all'ascolana Bontà Doc | 216 | 9.4 g | 19.7 g | 10.4 g |
| Olive all’ascolana Rispo | 216 | 9.4 g | 19.7 g | 10.4 g |
| 6 glaces cornet framboise pistache Thiriet | 224 | 2.8 g | 36 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8018843004897. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.