Œufs durs écalés
Packaged product Dairy and Eggs Cocotine
Œufs durs écalés contains 134 kcal per 100 g. A serving, 53 g (53 g) provides about 71 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 153 kcal per 100 g across 68 products.
100 g provides 61% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 403 mg | 134% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 184 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 1.5 µg | 61% |
| Calcium L | 77.7 mg | 6% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 206 mg | 17% |
| Potassium L | 136 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of dairy and eggs (median 13 g)
- Fat8.6 gin the lowest quarter of dairy and eggs (median 11 g)
- Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 128 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.091 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cocotine
- Barcode
- 3215200008504
- Quantity
- 6,15 kg
- Label serving
- 53 g
- Category
- Boiled eggs
- Packaging
- Plastic,pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Œuf_ frais, acidifiants : E330, E260.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Protein Pot TESCO | 134 | 12.6 g | 1.6 g | 8.5 g |
| Hard Boiled Eggs Seven Select | 136 | 12.5 g | 1.1 g | 9.1 g |
| Free range hard boiled eggs Simple Truth Organic | 136 | 13.6 g | 2.3 g | 9.1 g |
| Cage Free Hard Cooked Eggs Giant Eagle | 136 | 13.6 g | 2.3 g | 9.1 g |
| Oeufs durs Monoprix | 132 | 14 g | 1 g | 8.5 g |
| Kok'o handgekookte gepelde eieren KoK'O | 132 | 13.9 g | 1 g | 8.5 g |
| Boiled Eggs Circle K Eggs | 136 | 12.5 g | 1.1 g | 9.1 g |
| Oeufs durs Columbus | 137 | 11 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3215200008504. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.