Obstgarten Heidelbeere
Packaged product Dairy and Eggs Danone
Obstgarten Heidelbeere contains 120 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.
100 g provides 23% of the Daily Value for Vitamin B12, 20% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 46.4 mg | 15% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 14.3 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 131 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 3.6 µg | 6% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of dairy and eggs (median 3.4 g)
- Fiber0.96 gabove the median for dairy and eggs (median 0.3 g)
- Sugars14.3 gin the top quarter of dairy and eggs (median 12 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.9 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.3 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 9035000005107
- Quantity
- 175 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilchjoghurt, 29% Frischkäse, Schlagsahne, Zucker, 4,2% Heidelbeeren, 2,8% Johannisbeeren, Glukose-Fruktose-Sirup, modifizierte Maisstärke, Speisegelatine (Schwein), Säureregulatoren: Natriumcitrate, Citronensäure; Verdickungsmittel: Pektine, Johannisbrotkernmehl Guarkernmehl; Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9035000005107. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.