Oat Crème Cuisine
Packaged product Dairy and Eggs dmBio
Oat Crème Cuisine contains 88 kcal per 100 g. A serving, 200 ml (200 g) provides about 176 kcal.
Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 118 kcal per 100 g across 53 products.
100 g provides 25% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 0.44 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 45.1 mg | 4% |
| Potassium L | 39.3 mg | 0.8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.43 mg | 18% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 64.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 23%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.65 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3 g)
- Fat7.2 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447965988
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Oat-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 9% HAFER* fermentiert, 7% Sonnenblumenöl*, Verdickungsmittel: Johannisbrotkernmehl*, Guarkernmehl*, Agar-Agar*; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafercreme Rewe | 88 | 0.5 g | 5 g | 7.2 g |
| Hafer Creme Cuisine DmBio | 88 | 0.5 g | 5 g | 7.2 g |
| Hafer Creme DmBio | 88 | 0.5 g | 5 g | 7.2 g |
| Avoine cuisine façon Champignon Bjorg | 91 | 0.9 g | 6.2 g | 6.7 g |
| cuisine Bio Natura | 93 | 0.5 g | 5.6 g | 7.7 g |
| Cuisine Avoine Lima | 83 | 0.7 g | 3.4 g | 7.3 g |
| Hafer Creme Cuisine DmBio | 94 | 0.3 g | 5.6 g | 7.7 g |
| Bio Hafer Kochcreme Berief | 94 | 0.3 g | 5.6 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447965988. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.