Hafercreme
Packaged product Dairy and Eggs Rewe
Hafercreme contains 88 kcal per 100 g.
Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 118 kcal per 100 g across 53 products.
100 g provides 25% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.3 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 44.5 mg | 4% |
| Potassium L | 37.2 mg | 0.8% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 23%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Fiber0.6 gbelow the median for dairy and eggs (median 0.65 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3 g)
- Fat7.2 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1 g)
- Sodium39.3 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 84.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256941112
- Quantity
- 200ml
- Category
- Oat-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, fermentierter Vollkornhafer 9%, Sonnenblumenöl 7%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl'), Meersalz. Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Crème Cuisine dmBio | 88 | 0.5 g | 5 g | 7.2 g |
| Hafer Creme Cuisine DmBio | 88 | 0.5 g | 5 g | 7.2 g |
| Hafer Creme DmBio | 88 | 0.5 g | 5 g | 7.2 g |
| Avoine cuisine façon Champignon Bjorg | 91 | 0.9 g | 6.2 g | 6.7 g |
| cuisine Bio Natura | 93 | 0.5 g | 5.6 g | 7.7 g |
| Cuisine Avoine Lima | 83 | 0.7 g | 3.4 g | 7.3 g |
| Hafer Creme Cuisine DmBio | 94 | 0.3 g | 5.6 g | 7.7 g |
| Bio Hafer Kochcreme Berief | 94 | 0.3 g | 5.6 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256941112. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.