Hafercreme

Packaged product Dairy and Eggs Rewe

Hafercreme contains 88 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 118 kcal per 100 g across 53 products.

100 g provides 25% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafercreme by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
0.5 gprotein
5 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 7.2 g 9%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 39.3 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.009 µg0%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.01 mg0.6%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.8 mg0.8%
Iron L 0.43 mg2%
Magnesium L 16.3 mg4%
Phosphorus L 44.5 mg4%
Potassium L 37.2 mg0.8%
Zinc L 0.35 mg3%
Copper L 0.068 mg8%
Manganese L 0.42 mg18%
Selenium L 1.1 µg2%
Iodine L 1.6 µg1%
Chloride L 6 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 23%Fat: 75%88kcal / 100 g
  • Protein 2%
  • Carbohydrates 23%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E25%Manganese18%Copper8%Magnesium4%Phosphorus4%Zinc3%Iron2%Selenium2%Iodine1%Calcium0.8%

Nutritional insights

  • Protein0.5 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.65 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 3 g)
  • Fat7.2 gin the lowest quarter of dairy and eggs (median 7.9 g)
  • Saturated fat0.7 gbelow the median for dairy and eggs (median 1 g)
  • Sodium39.3 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
  • Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.5 g
Carotenoids (1)
Beta-carotene L0.16 µg
Other components (2)
Water L84.7 g
Alcohol L0 g

Product details

Brand
Rewe
Barcode
4337256941112
Quantity
200ml
Category
Oat-based creams for cooking
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, fermentierter Vollkornhafer 9%, Sonnenblumenöl 7%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl'), Meersalz. Kann Spuren von Soja und Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Oat Crème Cuisine dmBio 88 0.5 g 5 g 7.2 g
Hafer Creme Cuisine DmBio 88 0.5 g 5 g 7.2 g
Hafer Creme DmBio 88 0.5 g 5 g 7.2 g
Avoine cuisine façon Champignon Bjorg 91 0.9 g 6.2 g 6.7 g
cuisine Bio Natura 93 0.5 g 5.6 g 7.7 g
Cuisine Avoine Lima 83 0.7 g 3.4 g 7.3 g
Hafer Creme Cuisine DmBio 94 0.3 g 5.6 g 7.7 g
Bio Hafer Kochcreme Berief 94 0.3 g 5.6 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256941112. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hafercreme?

100 g of Hafercreme has 88 kcal.

How much protein is in Hafercreme?

Hafercreme contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.7 g).

How many carbs are in Hafercreme?

Hafercreme has 5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafercreme?

Hafercreme contains 7.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hafercreme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hafercreme?

100 g contains 39.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.