Oat Bar, Apple & Cinnamon

Packaged product Grains and Pasta dmBio

Oat Bar, Apple & Cinnamon contains 379 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
6.5 gprotein
52 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 13 g 17%
Saturated fat L 2.1 g 11%
Sodium L 12 mg 0.5%
Total carbohydrates L 52 g 19%
Dietary fiber L 14 g 50%
Total sugars L 17 g
Added sugars L 17.3 g 35%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%379kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber14 gin the top quarter of grains and pasta (median 3 g)
  • Sugars17 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat13 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium12 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4070765055672
Quantity
35 g
Category
Grains and Pasta

Ingredients

45% VOLLKORNHAFERFLOCKEN*, Reissirup*, Zichorienwurzselfaser*, Sonnenblumenöl*, 7,9% Apfelsaftkonzentrat*, 7,8% Apfelstücke* getrocknet, 1,7% Apfelpüreekonzentrat,* 1,6% Apfelmehl*, 0,8% Ceylon-Zimt*, Emulgator: Lecithine*. *aus biologischer Landwirtschaft. Kann Spuren von glutenhaltigen Getreidearten, Eiern, Erdnüssen, Soja, Milch, Sesam, Schwefeldioxid und anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilAppleCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Cereal Blackstone Labs 379 82.8 g 6.9 g 3.5 g
Licorice Allsorts Joe's food co 379 0 g 80.3 g 4.7 g
Fiocchi di Mais con Quinoa bianca Carrefour BIO 379 9 g 77 g 3 g
Bastoncini Whole Wheat Clemente Bakery 379 10.3 g 75.9 g 5.2 g
Pasta all'uovo con spinaci MaxiDì 379 0 g 65 g 5.6 g
Penne Rigate (100% Durum Wheat Semolina) Del Monte 379 8.8 g 82 g 0.5 g
Fuldkorns couscous REMA 1000 379 14 g 72 g 2.3 g
Oat Quaker 379 12.2 g 58 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070765055672. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oat Bar, Apple & Cinnamon?

100 g of Oat Bar, Apple & Cinnamon has 379 kcal.

How much protein is in Oat Bar, Apple & Cinnamon?

Oat Bar, Apple & Cinnamon contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Oat Bar, Apple & Cinnamon?

Oat Bar, Apple & Cinnamon has 52 g of total carbohydrates per 100 g, including 14 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Bar, Apple & Cinnamon?

Oat Bar, Apple & Cinnamon contains 13 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Oat Bar, Apple & Cinnamon?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.