How many calories are in Oak Smoked Atlantic Salmon?

100 g of Oak Smoked Atlantic Salmon has 246 kcal. Serving, 1 portion, 57 g (57 g): about 140 kcal.

Is Oak Smoked Atlantic Salmon high in protein?

Oak Smoked Atlantic Salmon contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 57 g (57 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Oak Smoked Atlantic Salmon?

Oak Smoked Atlantic Salmon has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oak Smoked Atlantic Salmon?

Oak Smoked Atlantic Salmon contains 17.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Oak Smoked Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oak Smoked Atlantic Salmon?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oak Smoked Atlantic Salmon

Packaged product Fish and Seafood Echo Falls

Oak Smoked Atlantic Salmon contains 246 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

100 g provides 17% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

246kcal per 100 g

19.3 gprotein

5.3 gcarbohydrates

17.5 gfat

140kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	17.5 g	22%
Saturated fat L	3.5 g	18%
Trans fat L	0 g
Cholesterol L	35.1 mg	12%
Sodium L	842 mg	37%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Added sugars L	18.5 g	37%
Protein L	19.3 g	39%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	3.3 µg	17%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	17.5 mg	1%
Iron L	0.62 mg	3%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	351 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 8%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.3 gabove the median for fish and seafood (median 15.9 g)
Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
Fat17.5 gin the top quarter of fish and seafood (median 6.1 g)
Saturated fat3.5 gin the top quarter of fish and seafood (median 1.1 g)
Sodium842 mgabove the median for fish and seafood (median 520 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Echo Falls
Barcode: 0048313200540
Label serving: 1 portion (57 g)
Category: Seafood
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SMOKED ATLANTIC SALMON (COLOR ADDED), BROWN SUGAR, SALT, MAPLE BOURBON SEASONING [BROWN SUGAR, SUGAR, SALT, PAPRIKA, NATURAL BOURBON WHISKEY FLAVOR, (DEXTROSE, NATURAL FLAVOR, WATER, ETHYL ALCOHOL), NATURAL MAPLE FLAVOR, PEPPER, DEHYDRATED ONION, RICE CONCENTRATE (ANTI-CAKING AGENT), CHILI POWDER, CAYENNE PEPPER]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Onion Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0048313200540. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "OAK SMOKED ATLANTIC SALMON". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.