Nuts Sea Salt & Dark Chocolate
Packaged product Sweets and Desserts KIND
Nuts Sea Salt & Dark Chocolate contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 392 kcal per 100 g across 19 products.
100 g provides 43% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 130 mg | 10% |
| Iron L | 7.8 mg | 43% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 525 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 17 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 5.6 g)
- Sodium350 mgin the top quarter of sweets and desserts (median 102 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
ALMONDS, PEANUTS, INULIN, HONEY M KERNEL OIL, SUGAR, GLUCOSE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT), COCOA MASS, COCOA POWDER, SEA SALT, SOY LECITHIN, NATURAL FLAVOUR, COCOA BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652170751. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.