Nuts Royal
Packaged product Nuts and Seeds Alesto
Nuts Royal contains 646 kcal per 100 g.
Roughly 83% of its calories come from fat, with 13% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 181% of the Daily Value for copper, 107% of the Daily Value for manganese and 71% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 10.6 mg | 71% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 58.6 µg | 15% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 212 mg | 50% |
| Phosphorus L | 428 mg | 34% |
| Potassium L | 657 mg | 14% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 1.6 mg | 181% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 4%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for nuts and seeds (median 19 g)
- Fiber8.5 gabove the median for nuts and seeds (median 7.4 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 5 g)
- Fat58 gin the top quarter of nuts and seeds (median 52 g)
- Saturated fat6.4 gabove the median for nuts and seeds (median 6.3 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.2 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 01717457
- Quantity
- 500 g
- Category
- Mixed nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Walnusskerne, 25% Haselnusskerne, 25% Cashewkerne, 25% blanchierte Mandeln. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussmix Alesto | 646 | 20.4 g | 6.4 g | 58 g |
| Noten mix JUMBO | 645 | 21.4 g | 10 g | 56.1 g |
| Nusskernmischung Seeberger | 645 | 20 g | 11 g | 57 g |
| Mixed Nuts The Greengrocer’s on Market Street | 648 | 19.9 g | 6.9 g | 58.6 g |
| Mélange de noix Sans marque | 648 | 21.4 g | 13.4 g | 58.8 g |
| The Best of Arimex Diamond nut mix Arimex | 648 | 18 g | 11 g | 57 g |
| Nut Mix Alesto Fine | 648 | 19 g | 15 g | 56 g |
| Macademia Mix Gezouten 1 de Beste | 648 | 17 g | 22 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01717457. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.