Nuts Fruits Mix & Choco
Packaged product Nuts and Seeds Nice Bites
Nuts Fruits Mix & Choco contains 495 kcal per 100 g. A serving, 200 g (200 g) provides about 991 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars40 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat28 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice Bites
- Barcode
- 8590345412870
- Label serving
- 200 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut + Choco Fizi | 496 | 25.1 g | 17.3 g | 36 g |
| Nut Bar Delecious | 496 | 14.7 g | 44.2 g | 29 g |
| Pecan Nut Bar Natur | 496 | 14.7 g | 44.2 g | 29 g |
| Coconutwafer Gullón | 496 | 4 g | 67 g | 23 g |
| Nut-Fruit Mix wellgood BY PENNY | 495 | 11 g | 40 g | 31 g |
| Rose Harissa Nut Mix Belazu | 495 | 14.6 g | 34.2 g | 34.3 g |
| Seed Cycling Plus Protein Phase 2 The Seed Cycle | 495 | 31.2 g | 18.8 g | 31.5 g |
| Coat O’nut Maz maz | 495 | 20.3 g | 21.6 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590345412870. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.